executive coaching tips

Breaking Dysfunctional Patterns

Breaking Dysfunctional Patterns

My wife made an observation a couple years ago. I always seem to have a bully in my life. That was not my day-to-day experience, but sure enough, she was right. And it has been going on throughout my entire life. How could I miss it? And why did it keep happening? And how could I end it, once and for all?

The Challenge of Focusing Your Brilliance

The Challenge of Focusing Your Brilliance

Sometimes, your brain is not your friend. Many times it has you vs you having it. It's in control in a way that does not serve you. It overthinks. It creates drama and chaos where none existed before. It worries. It gets jealous. It creates lust. It gets bored. It triggers reactive emotional states. The list goes on and on.